Tips and Tricks

Simple Ways to Align with Your Authentic Self and Discover Herbs to Support Your Journey 🌿✨ In a world that often pulls us in many different directions, finding our true self and living authentically can feel like a challenge. Living authentically means embracing who you are at your core—your values, desires, and intuition—without conforming to […]

The Forgotten Pillars of Self-Care: Nutrition, Rest and Organization In today’s fast-paced world, self-care has become a buzzword, often reduced to superficial acts of pampering, like spa days or luxurious baths. While these moments of indulgence can offer temporary relief, they miss the core components of true self-care: proper nutrition, rest, and organization. Lately, I’ve

Exploring Anthroposophic Nursing: A Holistic Approach to Health Anthroposophic Nursing (AN) is a practice rooted in the philosophies of Rudolf Steiner and Dr. Ita Wegman. This holistic approach extends conventional medical science by addressing the body, mind, soul, and warmth of each individual. It bridges the gap between physical and spiritual well-being, emphasizing natural therapies,

Scientists Unlock Deadly Peanut Allergy Australian scientists from the Murdoch Institute are confident that they’ve found a solution to the deadly peanut allergy. Taking a new approach to a serious and growing health issue affecting thousands of children may have paved the way for a possible solution to potentially deadly peanut allergies. Using an approach